How We Got Here
It wasn't until I was way into my 30's that I realised the mess my head and body was in. I had ignored the signs and found myself fighting anxiety and depression, confidence had taken a beating and I had stacked on the weight.
Raising my 2 teenage children was becoming harder and harder and maintaining a marriage was near-on impossible.
I was tired. I had run a demanding service-based business for 10 years with little reward. I would look in the mirror and did not like what I saw. I didn't even know who I was.
I could of gone down the medication or doctors path but I always knew there was a part of me that knew there was another way.
I spent the better half of 2 years undoing everything. I revisited moments, I rewrote some scripts, I studied like a mad woman day in day out and found a love for my mind and body I didn't know still existed.
Fast forward 5 years and I stand on this earth with my toes in the dirt humbled by the gift of life and healing I have been given and the chance to change lives, to be present when dreams come to life, to help you build on a new foundation with every tool in my toolbox. You do not have to study like I did - that was my journey, your journey is different.
You are not alone.
About Lilly J
Available in the comfort of your own home. All you need is a computer with a mic and headphones.
Touch For Health Kinesiology
Neuro Linguistic Kinesiology
Diploma of Counselling and Group Therapy
Diploma in Aromatherapy Practices
Hypnotherapy Master Level 4
Meditation Master Guide
Reiki I, II and Seichem
Diploma in Equine Psychology/Behaviour
Life Coaching for Goal Success
Life Coaching for Confidence
Professional Life Coach
Holistic Wellness Practioner and Coach
Certificate IV training and assessment
Competence Certificate in Massage for Relaxation